“Yoga is not only about the quality of the movement, it is also about the quality of the breath in the movement”
Welcome to SEVDAH YOGA!
Trough yoga and mindful movement I aim to bring together everyone that is curious and wants to work-out but also work-in. Deeply in. Inhabiting this wonderful bodies is a gift and it takes a whole life to understand all the subtleties of existence in our physical containers. I hope we can go on a journey toghether with an open mind trying to connect to ourselves trough breath and movemeant.
The page is called SEVDAH YOGA for several reasons.Firstly, the word sevdah is used in the Balkans to describe a state of melancholy where we both feel the sadness and difficulty of life but also are able to let it go trough mindful witnessing all the complexity of our existence. In addition, the word originates from Turkish and bears the meaning LOVE. I deeply beleive that LOVE is the best gift we can give to ourselves and the world. And I hope we can nurture this feeling both on and off the yoga mat.
Feel to heal with me!
JOIN ME FOR ONLINE YOGA CLASSES!
see the monthly schedule and access the event links by clicking on the image or text
LIVING WHILE GIVING!
Join my weekly charity classes and support childhood and education in Serbia.
“Saruman believes it is only great power that can hold evil in check, but that is not what I have found. I found it is the small everyday deeds of ordinary folk that keep the darkness at bay. Small acts of kindness and love.” Tolkien
Enjoy one of my classes from the comfort of your own home!